Extra: Sour Doc.: Difference between revisions
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Your embryo Sour Doc. is made from 8 different fermented flours sourced in North Holland and will give your gut a microbial diversity to dance with. | Your embryo Sour Doc. is made from 8 different fermented flours sourced in North Holland and will give your gut a microbial diversity to dance with. | ||
1. Add SD to a jar together with 50g of flour and enough water to stir. | 1. Add SD to a jar together with 50g of flour and enough water to stir. Leave to rest in a warm place for around 14 hours | ||
2. Next feeding: put 50g of your first Sour Doc. mix into a clean jar. Add 100g of flour and around 100g of room temperature water. Stir and let her rest for 14 hours- or until peak activity | 2. Next feeding: put 50g of your first Sour Doc. mix into a clean jar. Add 100g of flour and around 100g of room temperature water. Stir and let her rest for 14 hours- or until peak activity | ||
Revision as of 17:21, 1 March 2019
Sour Doc. “Make your microbes multiply” . On the way out of The Soft Protest Digest’s last show at @fanfare, dozens of little bags of dried organic sour dough were up to grab. This precious starter could serve as a base of any good bread as well as the collective’s ‘Queen of Night, calvinistisch brood’.
How to use Sour Doc.
Your embryo Sour Doc. is made from 8 different fermented flours sourced in North Holland and will give your gut a microbial diversity to dance with.
1. Add SD to a jar together with 50g of flour and enough water to stir. Leave to rest in a warm place for around 14 hours
2. Next feeding: put 50g of your first Sour Doc. mix into a clean jar. Add 100g of flour and around 100g of room temperature water. Stir and let her rest for 14 hours- or until peak activity
3. Repeat the second step 3-4 times before making bread, or until Sour Doc. becomes "high on lactic acid"
Note: for best results, use freshly milled wholegrain organic flour.