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<b>This recipe was written and sent by Kasper Them.</b> | <b>This recipe was written and sent by Kasper Them.</b> | ||
Kasper describes his <u>Bean Paradise</u> recipe as a quick stew based on beans. Kasper serves it with dry pasta but it can also be served with a slice of toasted bread or rice. | |||
== About the recipe == | |||
“Coming into my 30s, I was smoking and drinking without a care in the world. My main source of nutrition came from bread, meat and cheese. This combination led to periods of sickness and depression. Basically, I really needed to flip things around. | |||
This shift happened when I started lifting weights and doing calisthenics. This entailed that I needed to look at what was going on in the kitchen. More than anything, this dish is a result of my psycial and mental transformaion, which is underlined by the idea to tend and care for your own well-being. | |||
Enjoy.” | |||
Kasper | |||
== The recipe == | == The recipe == | ||
[[File: | [[File:Kasper2.png|thumb|Roasting the spices]] | ||
==== Ingredients ==== | ==== Ingredients ==== | ||
Celery | Celery | ||
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Cumin | Cumin | ||
Strong paprika Soya | Strong paprika | ||
Soya | |||
Parsley | Parsley | ||
Whole grain pasta Honey | Whole grain pasta | ||
Honey | |||
Salt | Salt | ||